New to spin? This class is the perfect place to begin!
Specifically designed for beginners, in this 30-minute class you’ll learn how to set up your bike correctly, master basic cycling techniques, and enjoy a low-impact, high-energy workout. With lively music and motivating guidance, you’ll build strength and stamina—all while having fun. All fitness levels are welcome.
Specifically designed for beginners, in this 30-minute class you’ll learn how to set up your bike correctly, master basic cycling techniques, and enjoy a low-impact, high-energy workout. With lively music and motivating guidance, you’ll build strength and stamina—all while having fun. All fitness levels are welcome.
This class starts on Thursday 25 September.
