Spinning & Exercise Classes

A total body workout using just one versatile piece of equipment - a kettlebell. By performing a range of exercises, this class will help build muscle and improve your strength, core stability, balance, flexibility and coordination.

Price: £3.95 Member £7.90 Non-Member

High-intensity interval training involves short bursts of intense exercise with periods of rest or lower-intensity exercise.

Price: £3.95 Member £7.90 Non-Member

High-intensity interval training involves short bursts of intense exercise with periods of rest or lower-intensity exercise.

Price: £3.95 Member £7.90 Non-Member

High-intensity interval training involves short bursts of intense exercise with periods of rest or lower-intensity exercise.

Price: £3.95 Member £7.90 Non-Member

A total body workout from head to toes, using a variety of bodyweight exercises such as press-ups and situps.

Price: £3.95 Member £7.90 Non-Member

A total body workout from head to toes, using a variety of bodyweight exercises such as press-ups and situps.

Price: £3.95 Member £7.90 Non-Member

A total body workout from head to toes, using a variety of bodyweight exercises such as press-ups and situps.

Price: £3.95 Member £7.90 Non-Member

A total body workout from head to toes, using a variety of bodyweight exercises such as press-ups and situps.

Price: £3.95 Member £7.90 Non-Member