We offer a wide variety of fitness classes for all abilities. We’ve got morning sessions for those early risers, as well as convenient evening sessions for after work hours.
Spinning and Boot Camp are based at Tilsley Park. All other classes are based at Abingdon School Sports Centre.
Try new ‘Spivi with spinning’ – Click here for more information
Exercise Class Timetable
Simply click your chosen session below to book online.
Monday
- Spinning
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- Pump It
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(all abilities) Instructed by Jo Salsbury
- Spinning
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(all abilities)Instructed by Kate Payne
- Spinning
-
(all abilities)Instructed by Kate Payne
- Zumba
-
(all abilities) Instructed by Angelica Tredwin
- Boot Camp
-
(all abilities)Instructed by Britteny Thorpe
- Functional Circuits
-
(all abilities) Instructed by Liv Wilken
Tuesday
- Coached Swim Fitness
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(Intermediate) Members: £2.00 / Non-members: £7.00 / Block of 10 Sessions: £50.00
- Spivi
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Instructed by Martin Dobinson
- Legs, Bums and Tums
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(all abilities) Instructed by Jo Burton
- Spinning
-
(all abilities)Instructed by Jo Salsbury
- Hatha Flow Yoga
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(All abilities) Instructed by Jacqueline Rice
- Spivi
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Instructed by Martin Dobinson
- Hatha Flow Yoga
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(All abilities) Instructed by Jacqueline Rice
Wednesday
- Morning Circuits
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(all abilities) Instructed by Jo Salsbury
- Spivi
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Instructed by Dave Henderson
- HIIT
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(high intensity) Instructed by Liv Wilken
- Transform 20
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(all abilities) Instructed by Liv Wilken
Thursday
- Coached Swim Fitness
-
(Intermediate) Members: £2.00 / Non-members: £7.00 / Block of 10 Sessions: £50.00
- Spinning
-
(all abilities)Instructed by Jo Salsbury
- Spinning
-
(all abilities)Instructed by Kate Payne
- Zumba
-
(all abilities) Instructed by Angelica Tredwin
- Piyo
-
(all abilities) Instructed by Liv Wilken
Friday
- Morning HIIT
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(High intensity) Instructed by Jo Salsbury
- Spivi
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Instructed by Martin Dobinson (Extreme Spivi Session)
- Circuits
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(Beginners) Instructed by Aaron Formby
- Boot Camp
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(all abilities) Instructed by Britteny Thorpe
- Hatha Flow Yoga
-
THIS SESSION IS UNAVAILABLE UNTIL 10 JANUARY 2020
Prices for Pay As You Go Customers
Exercise Classes:
You must be 16+ years of age to attend.
- 30 minute session: £4.60
- 45/60 minute session: £7.50
Spinning Classes:
- 30 minute session: £4.60
- 45/60 minute session: £7.50
Exercise and spinning classes for 15-year-olds:
15-year-olds can attend the following classes, at the discounted rate of £3.50 per session:
- Zumba
- Legs, Bums and Tums
- Morning Circuits
- HIIT
- Transform 20
- Piyo
- Pump It
- Spinning
Prices for Members
Exercise Classes:
You must be 16+ years of age to become a member.
- Standard Member: All exercise classes are included in your membership
- Premium Member: All exercise classes are included in your membership
Spinning Classes:
- Standard Member: Discounted rate of £3.75 per session
- Tilsley Park Track Member: Discounted rate of £3.75 per session
- Premium Member: All spinning classes are included in your membership
