Published 18 September
Wednesday 18 September marks National Fitness Day 2024.
National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK and helps to raise awareness of its importance in assisting us to lead healthier lifestyles.
This year’s theme, “Your Health is your Life,” continues from 2023. It encourages not just being active on a single day of the year, but taking small steps toward a lifestyle that safeguards and enhances health. Find out more and get involved here.
