Join us for AAA (Abs, Arms and All). Similar to our Legs, Bums and Tums class, AAA has an added focus on arms and abs. Expect plenty of planks, push-ups (modified if needed) and squat variations, using bodyweight work and resistance loops.
Join us for AAA (Abs, Arms and All). Similar to our Legs, Bums and Tums class, AAA has an added focus on arms and abs. Expect plenty of planks, push-ups (modified if needed) and squat variations, using bodyweight work and resistance loops.
