Friday 16 February
The February half term holidays marked the return of our popular Elite Athletic Development for Rugby camp, led by Sy Wiggall, the founder of the Oxford Youth Strength and Conditioning Academy. Throughout the week, our aspiring young athletes practiced correct, efficient, and safe movement, while also cultivating full-body strength and balance techniques.
Participants learnt about nutrition, how to fuel themselves, breathing techniques, and developing a mindset conducive to a joyful, positive, and successful sporting career. It was a fun-filled week for all!
We run various sports camps throughout the school holidays. If your child would be interested in attending our next rugby camp taking place during the Easter holidays, please click here for more information, or get in touch by emailing [email protected].
