Friday

Morning HIIT
7:15 am - 7:45 am
(High intensity) Instructed by Jo Salsbury

Spivi
5:30 pm - 6:00 pm
(all abilities)
Instructed by Martin Dobinson (Extreme Spivi Session)

Circuits
6:00 pm - 6:45 pm
(Beginners) Instructed by Aaron Formby

Boot Camp
6:30 pm - 7:15 pm
(all abilities) Instructed by Britteny Thorpe

Hatha Flow Yoga
7:00 pm - 8:00 pm
THIS SESSION IS UNAVAILABLE UNTIL 10 JANUARY 2020