{"id":42859,"date":"2023-02-01T11:13:08","date_gmt":"2023-02-01T11:13:08","guid":{"rendered":"https:\/\/www.abingdon.org.uk\/prep\/?p=42859"},"modified":"2023-02-02T11:34:31","modified_gmt":"2023-02-02T11:34:31","slug":"nutrition-and-hydration-assembly","status":"publish","type":"post","link":"https:\/\/www.abingdon.org.uk\/prep\/nutrition-and-hydration-assembly\/","title":{"rendered":"Nutrition and hydration assembly"},"content":{"rendered":"<h3>1 February 2023<\/h3>\n<p>Elliot Birkbeck, our new Director of Sport, gave an interesting talk on nutrition in the Senior Section assembly on Tuesday morning. He spoke about nutrition and hydration in a wider context before drilling down into the specifics concerning food groups, whole foods and the need for balance. Such an important topic stems from our desire to see pupils making informed choices at lunchtime while helping them to grow in independence as they move towards their teenage years.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 February 2023 Elliot Birkbeck, our new Director of Sport, gave an interesting talk on nutrition in the Senior Section assembly on&#8230;<\/p>\n","protected":false},"author":4,"featured_media":42863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-42859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition and hydration assembly - Abingdon Prep School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.abingdon.org.uk\/prep\/nutrition-and-hydration-assembly\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition and hydration assembly - 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