{"id":12570,"date":"2016-01-17T00:00:00","date_gmt":"2016-01-17T00:00:00","guid":{"rendered":"http:\/\/abingdon.prod.twkmedia.eu\/prep\/2016\/01\/17\/excellent-karate-performance\/"},"modified":"2019-10-30T12:06:15","modified_gmt":"2019-10-30T12:06:15","slug":"excellent-karate-performance","status":"publish","type":"post","link":"https:\/\/www.abingdon.org.uk\/prep\/excellent-karate-performance\/","title":{"rendered":"Excellent Karate Performance"},"content":{"rendered":"<h3>17 January 2016<\/h3>\n<p>Leo&nbsp;in Year 5 has distinguished himself in karate having recently competed in the Kyu Grade National Championships in Sheffield. His coach Patience said that Leo delivered strong performances in the Kata section and was unlucky not to gain a medal. Leo also took part in the sparring section and again was very close to finishing in a medal winning position. Leo is already in his club&rsquo;s competition &ldquo;A&rdquo; squad and is being tipped for great things in the future, as well as already being described as an excellent role model.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>17 January 2016 Leo&nbsp;in Year 5 has distinguished himself in karate having recently competed in the Kyu Grade National Championships in Sheffield&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60,66],"tags":[],"class_list":["post-12570","post","type-post","status-publish","format-standard","hentry","category-news-categories","category-sports-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Excellent Karate Performance - Abingdon Prep School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.abingdon.org.uk\/prep\/excellent-karate-performance\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Excellent Karate Performance - 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